Air Fryer Meatballs

We love fried shrimp and chicken but as we all know, breading is a NO-NO on Keto. This recipe solves that problem and adds a tropical flair to it.

This is a delicious way to get your protein in and have a delicious desert. The recipe is based off Maria Emmerich's protein pudding (link for video is down below)

If you ever had a recipe that you wanted to convert to keto, but couldn't because it called for condensed milk, here is your chance. This is a delicious condensed milk that is perfect for [...]

These are delicious 3 ingredient peanut butter cookies that can be made in the oven or even air fryer

  We love chicken sausage but the store bought ones are expensive and have ingredients we prefer to avoid. These are some of the most delicious, juicy sausages you'll ever try

We love hot dogs but many of the store bought hot dogs have sugar, natural flavors and lots of other questionable ingredients. Making your own hotdogs is pretty easy and only requires a few things.

We love meat and we love meat snacks even more. There are some amazing carnivore meat snacks on the market and as good as they are, they can be expensive. This recipe will help you make your own [...]

This a great way to utilize the carcass of a turkey or chicken