In Condiments, Desserts, Recipes

Condensed Milk

If you ever had a recipe that you wanted to convert to keto, but couldn't because it called for condensed milk, here is your chance. This is a delicious condensed milk that is perfect for fudge, bars and even your coffee
5 from 6 votes
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Course: Dessert
Cuisine: American
Prep Time: 2 minutes
Cook Time: 30 minutes
Cooling: 4 hours
Servings: 30 Tablespoons
Calories: 64kcal


  • 2 Cups Heavy Whipping Cream
  • 1/4 Cup Bochasweet (or 1/3 cup powdered keto sweetener)
  • 3 Tablespoons UNSALTED butter


  • In a large skillet (do not use a small saucepan) melt butter
  • Add heavy whipping cream and sweetener and mix well.
  • Bring mixture to a boil and then reduce to a simmer
  • Stir occasionally to prevent scalding
  • Continue to simmer for about 25-30 minutes until mixture had reduced by about 1/3 and it coats the back of a spoon
  • Transfer to a glass container and allow to cool. Place in the fridge for 4 hours to allow milk to firm up



The below nutrition is based on using Bochasweet and having about 30 tablespoons of final mixture.  


Serving: 1Tbls | Calories: 64kcal | Carbohydrates: 1.5g | Protein: 0.5g | Fat: 7g | Net Carbs: 0.3g | Sugar Alcohol: 1.2g
Tried this recipe?Mention @2krazyketos or tag #2krazyketos!
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