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Tzatziki sauce (Keto Style)

When it comes to greek food, the only thing we love more then gyro meat is the Tzatziki sauce that goes with it. The problem with many store bought ones is they have questionable ingredients. [...]

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Chunky Blue Cheese Dressing

Blue cheese, or “Bleu Cheese,” is one of the best cheeses you can eat on keto.  It’s low carb and health for you.  That final product, spotted with blue mold, is the [...]

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Avocado oil mayo

I love mayonnaise. I also love the feeling of switching to avocado oil mayo and knowing I’m taking a step forward in improving the quality of our family’s condiments. With that said, [...]

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BBQ Rub

We love our BBQ but the key to having good BBQ is the rub that you put on the meat.  Unfortunately, most of the commercial rubs have sugar in them.  Though the container says 0 carbs, [...]

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Taco Seasoning

This blend of spices will make you think you ran to the store and purchased a package of remade taco seasoning.  This batch will give you 14, 1/2 tablespoon servings.  Use it to your [...]