Thumbprint Cookies

These are delicious, chewy thumbprint cookies that can be filled with your favorite keto friendly jam, jelly, preserves or even chocolate fudge,

Coconut Chicken and Shrimp

We love fried shrimp and chicken but as we all know, breading is a NO-NO on Keto. This recipe solves that problem and adds a tropical flair to it.

Dairy Free Chocolate Pudding

This is a delicious way to get your protein in and have a delicious desert. The recipe is based off Maria Emmerich's protein pudding (link for video is down below)

Keto Condensed Milk

If you ever had a recipe that you wanted to convert to keto, but couldn't because it called for condensed milk, here is your chance. This is a delicious condensed milk that is perfect for [...]

Parmesan Herb Chicken Sausage

  We love chicken sausage but the store bought ones are expensive and have ingredients we prefer to avoid. These are some of the most delicious, juicy sausages you'll ever try

Hot Dogs

We love hot dogs but many of the store bought hot dogs have sugar, natural flavors and lots of other questionable ingredients. Making your own hotdogs is pretty easy and only requires a few things.