Archives

  Warm, creamy, and loaded with cheesy goodness, this Keto Broccoli Cheese Soup delivers all the comfort of a classic without the carbs. 🥦🧀 Perfect for chilly winter nights, it’s thick, [...]

  This recipe creates a carnivore version of whole milk that has zero sugar and is 1 carb per serving

  A delicious garlic bread popper that's completely carnivore  

  These are the fluffiest marshmallows you'll ever have and the best part is they're packed with protein.

JOIN THE RACHEL, JOE AND THE 2 KRAZY KETOS FAMILY FOR A 7 NIGHT CARIBBEAN ADVENTURE ON THE MSC SEASHORE WHILE WE CRUISE FROM PORT CANAVERAL TO NASSAU, COZUMEL, COSTA MAYA AND OCEAN CAY MARINE [...]

The Dangers of Teflon Cookware (Why It’s Time to Toss Those Old Pans) Many households still rely on Teflon-coated pans, but here’s what most people don’t realize: Toxic Fumes at High HeatOnce [...]

Join the Rachel, Joe and the 2 Krazy Ketos family for a back to back Caribbean adventure on the Freedom of the Seas while we cruise from Miami to Labadee, Grand Cayman and Cozumel . Leg one of [...]