Name: Mediterranean Carnivore Mug Cake
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 Pound ground turkey; 4 Tablespoons Pork Rind Crumbs ((We use Pork King Good)); 2 cups Chopped cucumber ((medium to large cucumber)); 1 Cup Chopped tomato ((about a half of a tomato)); 10 kalamatta olives (pitted); 2 Tablespoons Feta Cheese; 1 tsp Italian seasoning; 1 tsp ground black pepper; 1 tsp salt

By 2krazyketos

Posted February 2, 2021

In Appetizers, Entrees, Recipes

Mediterranean Carnivore Mug Cake

This is a super easy recipe that takes less than 5 minutes to prepare and only 10 minutes of cooking time. Full of flavor and perfect for keto

5 from 1 vote

Print Pin

Course: Main Course

Cuisine: Mediterranean

Keyword: carnivore

Prep Time: 5

Cook Time: 10

Total Time: 15

Servings:

Calories: 290kcal

Author: 2krazyketos

Cost: $5

Ingredients

1 Pound ground turkey
4 Tablespoons Pork Rind Crumbs (We use Pork King Good)
2 cups Chopped cucumber (medium to large cucumber)
1 Cup Chopped tomato (about a half of a tomato)
10 kalamatta olives (pitted)
2 Tablespoons Feta Cheese
1 tsp Italian seasoning
1 tsp ground black pepper
1 tsp salt

Instructions

Mix all ingredients in a bowl
Divide into 4 servings and place in microwave safe mug or ramekin
Cook for 10-12 minutes on high until done

Video

Notes

(If you don't have a microwave, bake in your oven until an internal temp of 165 degrees)

The nutrition facts listed are based on the brand ingredients we used. For the most accurate nutrition facts, enter the ingredients into Cronometer.

Nutrition

Tried this recipe?Mention @2krazyketos or tag #2krazyketos!