In Desserts, Recipes, snacks

Chocolate Peanut Butter Yogurt Brownies

This is cakey brownie that follows the One to One Protein to Fat ratio. The key is the yogurt which gives a moist cake without adding a bunch of fat
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Course: Dessert
Cuisine: American
Prep Time: 5 minutes
Cook Time: 25 minutes
Servings: 9 pieces
Calories: 105kcal
Cost: $6



  • preheat oven to 350 degrees
  • In a bowl, combine Yogurt, eggs, liquid stevia
  • After thoughly mixed, add almond flour, cocoa powder, allulose and mix well
  • Pour into an 8x8 brownie pan that is lined with parchment paper
  • Bake for 20-25 minutes until center is lightly firm
  • Allow to sit for at least 45 minutes before slicing or eat with a spoon



The key to these brownies coming out right is to use a very thick yogurt. Don't try to use a regular yogurt. Even most store bought greek yogurts will need to be strained first


Serving: 1piece | Calories: 105kcal | Carbohydrates: 12g | Protein: 7.3g | Fat: 7g | Fiber: 1.8g | Net Carbs: 1.2g | Allulose: 9g
Tried this recipe?Mention @2krazyketos or tag #2krazyketos!
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