Keto Eggnog

Growing up eggnog was always a tradition in our house.  Most of the time we just went to the store and bought the stuff in the carton, but occasionally, my dad would make his own. One of the [...]

12 Days of Serving with 2kk

The holiday season can actually be super stressful for someone trying to change their life. Whether it’s attempting to avoid the baked goods at work, finding time and energy to track my macros, [...]

Keto Pot Pie

This recipe is the definition of down home comfort food. You can use any kind of vegetables or meat such as chicken, turkey, beef or even lamb.