Avocado oil mayo

I love mayonnaise. I also love the feeling of switching to avocado oil mayo and knowing I’m taking a step forward in improving the quality of our family’s condiments. With that said, [...]

2kk wristband

Purchasing these 2 Krazy Ketos wristbands are a great way to show your support for the channel. One side says “2krazyketos” and the other side says “What’s your beef with [...]

Exogenous Ketones

Exogenous ketones are ketones that are taken in the form of a nutritional supplement. They are called exogenous because they come from an external source. The ketones that your liver produces are [...]

Testing Ketones

Do you need to test your ketones? The short answer is NO but one thing that’s nice about the keto diet is there is a way you can check to see if you’re doing it right. With that being [...]

Electrolyte supplements compared

Share on social media Share on facebook Share on google Share on twitter Share on pinterest Share on reddit Share on email Share on print      When it comes to the keto diet, one [...]

Checking for Ketones

CHECKING FOR KETONES People ask us all the time if they need to test for ketones. The short answer is NO. If you keep your net carbohydrates under 20 grams and your total carbs under 50 grams, [...]

Cookie Policy

COOKIE POLICY Last updated September 29, 2019 This Cookie Policy explains how 2 krazy ketos (“Company“, “we“, “us“, and “our“) uses cookies and similar technologies to recognize you when you [...]

Avocado logo Hoodie

This is our color avocado logo on a pullover hoodie. Click on each color to see an enlarged image. Solid Colors are 80% cotton, 20% polyester and the dark heather is 50% cotton, 50% polyester. [...]

Avocado PopSockets Grip (from amazon)

Popsockets grip and stand with our avocado logo on it. Provides a secure hold for easier texting, calling, photos and selfies. The stand expands to watch videos, take group photos, FaceTime and [...]

2 Krazy Ketos Drawstring Bag

Royal Blue drawstring bag with the 2kk logo in yellow. These are higher quality bags than the cheap ones that you see companies hand out as promotional items. Made up of 210D polyester and [...]