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3.67 from 3 votes


A great way to use ground beef and get the pizza experience.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Main Course
Cuisine: Italian
Servings: 4 people
Calories: 492kcal


  • 1 lb 80/20 ground beef
  • 2 large eggs
  • 1/4 cup grated parmesan cheese
  • 1/2 tsp granulated garlic
  • 1/2 tsp dried oregano
  • 1/2 tsp pink salt
  • 1/4 tsp black pepper
  • 2 tbsp hemp hearts (we use these)


  • Preheat oven to 400 degrees
  • In a cast iron skillet (a non stick will work if it is oven safe to 400 degrees) mix all the ingredients.
  • Cover the entire skillet with the meat. Make sure it runs up the side so that you have a crust to hold in your toppings.
  • Place in the oven for 12-15 minutes until meat is fully cooked. Depending on the fat percentage of your ground beef and the size of your eggs, the meatza will shrink.
  • When meat is cooked, remove from oven and cover with whatever toppings you want. The toppings will alter the nutrition.
  • Place back in oven until cheese is melted.
  • Plate and Serve. We like to spoon some of the extra fat from the pan and pour it over the top of each piece so that you get the benefit of all that yummy goodness. Don't forget about all the caramelized pieces of cheese and meat that are stuck the pan, they add a great crunch to the top.



Serving: 1piece | Calories: 492kcal | Carbohydrates: 1g | Protein: 33g | Fat: 38g | Saturated Fat: 14g | Fiber: 1g