Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
3.84
from
6
votes
Collagen Mug Cake
This is a delicious mug cake utilizing powdered collagen and the best part is it's fast
Prep Time
2
minutes
mins
Cook Time
2
minutes
mins
Servings:
1
mug cake
Calories:
227
kcal
Ingredients
2
Large
Eggs
2
Tablespoons
Heavy Whipping Cream or Full Fat coconut milk
1
Tablespoon
Nut butter
1/2
teaspoon
baking powder
1/4
teaspoon
Redmond salt
1
Tablespoon
Cocoa powder
1
scoop
Perfect Keto Collagen
10
drops
liquid stevia
(or 3 drops liquid sucralose)
Instructions
In a mug combine eggs, Milk and nut butter
After combined, add baking powder, salt, cocoa powder and sweetener
Mix well
Once combined, add 1 scoop of Perfect Keto Collagen
Microwave on high for 2 minutes
Notes
This is a delicious mug cake and perfect for 1 or 2 people. The above macros are based on using Trader Joes Sunflower seed spread as the nut butter
Nutrition
Calories:
227
kcal
|
Carbohydrates:
5.3
g
|
Protein:
14
g
|
Fat:
17
g
|
Fiber:
2
g
|
Net Carbs:
3.3
g