Keto Eggnog
A keto friendly version of the traditional Christmas drink
Servings: 4
Calories: 338kcal
Ingredients
- 1 cup Heavy whipping cream
- 1` cup almond milk (or any keto friendly milk)
- 4 eggs
- 1/2 - 1 tsp nutmeg fresh ground will have the best flavor
- 1/4 - 1/2 tsp cinnamon
- 1/3 cup allulose
- 30 drops stevia
- 1 tsp vanilla extract
- 1/3-1/2 cup brandy You can also use dark rum or whiskey
Instructions
- In a sauce pan combine heavy whipping cream, almond milk, nutmeg and cinnamon
- Bring to simmer to allow the flavors to infuse.
- In a bowl, combine eggs, allulose and stevia
- Once combined, temper the eggs with some of the milk mixture
- After the eggs have been tempered, combine all ingredents back into saucepan
- stir well and bring the temperature to 170. (about 8-10 minutes). Check that its done by seeing if it covers the back of a wooden spoon
- Remove from heat and add the brandy and vanilla extract.
- Transfer to a heat resistant jar and chill in the fridge for 3-5 hours
- Shake before serving. If you want a thinner consistency, add a little almond milk.
Video
Notes
If you prefer a non alcoholic version, add 1/4 heavy cream and 1/4 to 1/2 cup almond milk to replace the brandy.
Nutrition
Serving: 1cup | Calories: 338kcal | Carbohydrates: 18.7g | Protein: 10.1g | Fat: 25.1g | Saturated Fat: 15.1g | Fiber: 0.5g | Net Carbs: 2.2g | Allulose: 16g