Course: Dessert
Cuisine: American
Keyword: desert, ice cream, meal replacement, vitamix
You can use any flavor Keto Chow with this recipe. If you want to up the fat, simply use more heavy cream. If you want a lower fat ice cream, reduce the amount of heavy cream. The key is to have a total of 8 ounces of liquid. The below nutrition is based on using the same ingredients that I used. It is based on using 3 ounces of Heavy whipping cream which has about 3 carbs in it (regardless of what the label says)