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Keto Sausage Balls
These sausage balls are perfect for an on the go breakfast item or as an appetizer for a party
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Course:
Appetizer, Breakfast
Cuisine:
American
Servings:
10
Calories:
290
kcal
Ingredients
1
pound
pork sausage
We use Smithfield Pork Sausage
1
egg
1 1/4
cup
shredded cheddar cheese
1
cup
almond flour
1
tsp
baking powder
1/2
tsp
onion powder
2
tbls
sour cream
Instructions
Preheat air fryer or oven. If using oven, preheat to 375 degrees
Mix dry ingredients together
Combine dry ingredients with sausage, egg and cheese
Don't over mix or meat will become tough
Scoop into balls
place in Air Fryer at 370 degrees for 10-12 minutes
Video
Notes
If you don't have an air fryer, you can use a conventional oven. Cook at 375 degrees until crispy..
Nutrition
Serving:
2
balls
|
Calories:
290
kcal
|
Carbohydrates:
2.6
g
|
Protein:
14
g
|
Fat:
25
g
|
Fiber:
1.5
g
|
Net Carbs:
1.1
g