Go Back
+ servings
Print Recipe
5 from 3 votes

Keto Sausage Balls

These sausage balls are perfect for an on the go breakfast item or as an appetizer for a party
Prep Time5 mins
Cook Time15 mins
Course: Appetizer, Breakfast
Cuisine: American
Servings: 10
Calories: 290kcal


  • 1 pound pork sausage We use Smithfield Pork Sausage
  • 1 egg
  • 1 1/4 cup shredded cheddar cheese
  • 1 cup almond flour
  • 1 tsp baking powder
  • 1/2 tsp onion powder
  • 2 tbls sour cream


  • Preheat air fryer or oven. If using oven, preheat to 375 degrees
  • Mix dry ingredients together
  • Combine dry ingredients with sausage, egg and cheese
  • Don't over mix or meat will become tough
  • Scoop into balls
  • place in Air Fryer at 370 degrees for 10-12 minutes



If you don't have an air fryer, you can use a conventional oven. Cook at 375 degrees until crispy..


Serving: 2balls | Calories: 290kcal | Carbohydrates: 2.6g | Protein: 14g | Fat: 25g | Fiber: 1.5g | Net Carbs: 1.1g